Congrats to our coaching client Tarah on successfully completing her first marathon! This is what we love to hear. She writes,
“I reached out to MTA to find a coach that could meet me where I was at and push me a little too – and I found that in coach Athena.
I was coming off a hip injury and lots of physical therapy but had a goal to run my first marathon this year in Maui.
Athena provided me with structure and accountability. I found this to be enormously helpful because I tend to push myself too hard and then *big surprise* get injured! Continue Reading →